Description: This textbook is an essential resource for anyone interested in strength training for seniors. It provides a comprehensive guide for developing safe and effective programs, covering topics such as bodybuilding and weight training, physical education, physiology, and geriatrics. With a publication year of 1998, this trade paperback is 232 pages long and written by Wayne L. Westcott and Thomas R. Baechle. The book is in English and has dimensions of 9 inches in length, 6 inches in width, and 0.6 inches in height. It weighs 13.6 ounces and is published by Human Kinetics. This book is perfect for those interested in the subject area of strength training for seniors and want to gain a deeper understanding of the subject.
Price: 5 USD
Location: Ashland, Ohio
End Time: 2024-08-25T23:29:08.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Number of Pages: 232 Pages
Item Height: 0.6 in
Format: Trade Paperback
Language: English
Subject Area: Sports & Recreation, Health & Fitness, Education, Medical
Item Width: 6 in
Publication Year: 1998
Publication Name: Strength Training for Seniors : an Instructor Guide for Developing Safe and Effective Programs
Subject: Bodybuilding & Weight Training, General, Physical Education, Physiology, Geriatrics
Item Length: 9 in
Author: Wayne L. Westcott, Thomas R. Baechle
Item Weight: 13.6 Oz
Type: Textbook
Publisher: Human Kinetics
